Sugar Free Strawberry Jello (AIP, Paleo)

by | Feb 12, 2020

Sugar Free Strawberry Jello is the perfect healthy snack for adults and kids! It’s naturally sweetened with real strawberries & honey, and packed with gut healing gelatin. Give this fun and easy recipe a try!

DID YOU KNOW? Gelatin is a protein product derived from collagen and its unique amino acid profile gives it many health benefits.

One of those benefits includes improving gut health — in particular, protecting the gut wall from damage.

Glutamic acid (an amino acid found in gelatin), is converted to glutamine in the body. Glutamine has been shown to improve the integrity of the gut wall and help prevent “leaky gut”.

A “leaky gut” is when the gut wall becomes too permeable, allowing bacteria and other potentially harmful substances to pass from the gut into the bloodstream, a process that shouldn’t happen normally.

This is thought to contribute to common gut conditions, such as irritable bowel syndrome (IBS).

Looking for more healthy Jello recipes?

Try my Gut Soothing Honey Lemon Ginger JelloRaspberry Lemon Jello!

Sugar Free Strawberry Jello (AIP, Paleo)

What you need for Sugar Free Strawberry Jello:

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Sugar Free Strawberry Jello (AIP, Paleo)

Sugar Free Strawberry Jello

Sugar Free Strawberry Jello is the perfect healthy snack for adults and kids! It's naturally sweetened with real strawberries & honey, and packed with gut healing gelatin. Give this fun and easy recipe a try!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Course: Snack/Treat
Cuisine: AIP, Low-Carb, Paleo
Servings: 6

Ingredients
 

  • 1 cup frozen strawberries
  • 3/4 cup water
  • 1/4 cup grass-fed gelatin
  • 2-3 tbsp. honey

Instructions
 

  • Add strawberries and water to blender and blend until pureed.
  • Add fruit puree into a saucepan along with gelatin and honey and whisk together. Let gelatin “bloom” for a few minutes.
  • Turn heat to low and whisk ingredients (5-10 minutes) until mixture becomes thin.
  • Pour mixture into a glass dish or into molds (I used small heart molds). Place in the fridge for 1-hour to set.
  • Remove from molds or cut into squares and enjoy!
Keyword autoimmune protocol, dairy free, gelatin, gluten free, grain free, grass-fed, gut health, honey, IBS, jello, leaky gut, strawberries, sugar free
Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

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