Honey Lemon Ginger Jello (AIP, Sugar Free)

by | May 9, 2019

This Honey Lemon Ginger Jello is a great healthy snack with gut healing properties. It contains simple and powerful ingredients like gelatin, ginger, lemon & honey. Perfect for those following an AIP, paleo, keto or low-carb lifestyle!

Food and supplements have played an important role in my journey with IBS.

Over the years I have developed a solid list of ‘best foods/supplements for gut support’ that I incorporate into my diet regularly to maintain the health of my gut – and help heal it when needed – so it can function optimally.

Gelatin is on my list of ‘best foods/supplements for gut support’ and here’s why …

Gelatin can improve digestion by enhancing gastric acid secretion which is important in breaking down the food we consume. Without proper digestion, we cannot absorb all the important nutrients we get from food, which can lead to nutrient deficiency in the long term.

In addition, gelatin can help to repair the mucosal lining in the stomach which is often damaged in those suffering from IBS. A damaged gut lining can cause a long list of symptoms and inflammatory reactions.

Homemade jello is a fun and easy way to incorporate gelatin into your diet. Give this Honey Lemon Ginger Jello a try. It’s healthy jello for adults and kids!

If you’re looking for more ways to add gut supportive foods into your diet, my FREE Quick-Start Guide to Smoothies is a great place to start! I use collagen-rich protein powder in all my smoothie recipes which can help support a healthy gut. In addition, you can add a high-quality collagen powder for even more support!

Looking for more healthy Jello recipes? Try these …

Honey Lemon Ginger Jello AIP Sugar Free

What you need for Honey Lemon Ginger Jello:

Want more healthy snack recipes? You’re going to love these …

Honey Lemon Ginger Jello AIP Sugar Free

Honey Lemon Ginger Jello

This Honey Lemon Ginger Jello is a great healthy snack with gut healing properties. It contains simple and powerful ingredients like gelatin, ginger, lemon & honey. Perfect for those following an AIP, paleo, keto or low-carb lifestyle!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Snack/Treat
Cuisine: AIP, Keto, Low-Carb, Paleo
Servings: 6

Ingredients
 

  • 1 cup homemade ginger tea, recipe link in notes
  • Juice of 1 lemon
  • 4 tbsp. grass-fed gelatin
  • 3 tbsp. honey
  • 4-5 drops lemon essential oil (food-grade), or 1 tsp. lemon zest

Instructions
 

  • Add cold ginger tea, lemon juice and gelatin into a saucepan and let gelatin "bloom" for a few minutes.
  • Turn heat to low and begin whisking ingredients (5-10 minutes) until mixture becomes thin.
  • Whisk in honey and lemon essential oil or lemon zest towards the end.
  • Pour mixture into a glass dish or into molds. Place in the fridge for 1-hour to set.
  • Remove from molds or cut into squares and enjoy!
Keyword dairy free, gelatin, gluten free, grain free, grass-fed, gut health, gut support, sugar free

lemv
Get 24% off all Young Living essential oils (including food-grade oils) here.

Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

The Ultimate Gut Support Kit

3 key supplements to help treat IBS naturally

The Ultimate Gut Support Kit for IBS

GI-Revive

The best supplement for healing your gut

GI-Revive Powder

ProbioMed

High potency, shelf stable, broad-spectrum probiotic

ProbioMed50-CN

Digestzymes

Digestive enzymes for optimal digestion

Digestzymes Designs for Health

Whole Body Collagen

Anti-aging collagen for healthy hair, skin, nails, bones & joints

Whole Body Collagen Designs for Health

Love Your Gut

Nutrition E-Book for IBS & Weight Loss

Smoothies

A simple and natural way to heal your gut, lose weight & start feeling great!

Smoothie for IBS and Weight Loss E-Book

EndoTrim

For fat loss & improved body composition

Endotrim Designs for Health

PurePaleo Protein

#1 protein powder for weight loss & gut health

Pure PaleoComplete Vanilla 480 g Canada

Metabolic Synergy

For a healthy metabolism & insulin sensitivity

Metabolic Synergy Designs For Health CN

FREE Quick-Start Guide to Smoothies

A simple and natural approach to weight loss & better health

All the info you need to start blending healthy smoothies TODAY! You'll get the build-your-own-smoothie formula, a shopping list, helpful tips + 8 delicious smoothie recipes--all for FREE!

0 Comments

Share
Tweet
Share
Pin4