Turmeric Golden Milk
This creamy and easy Turmeric Golden Milk is incredibly healthy, and so delicious! Golden milk is a traditional Indian drink that has its roots in Ayurveda. Made with coconut milk, powerful spices like turmeric, ginger and cinnamon, and naturally sweetened.
Prep Time: 5 minutes mins
Cuisine: AIP, Keto, Low-Carb, Paleo, Plant-Based
1 cup unsweetened coconut milk , use full fat or light canned coconut milk for a creamy drink 1 tsp honey, maple syrup or coconut sugar 1/2 tsp ground turmeric 1/4 tsp ground ceylon cinnamon 1/8 tsp ground ginger Pinch of black pepper , omit for AIP version
Add all ingredients into a small saucepan.
Whisk to combine and warm on stovetop over medium heat. Heat until hot to the touch but not boiling.
Pour into a mug and enjoy!
Use full fat or light canned coconut milk for a creamy drink.
Omit black pepper for AIP version
BOOST your golden milk with anti-aging collagen! Just add 1-2 scoops of Whole Body Collagen .
Keyword coconut milk, dairy free, ginger, gluten free, grain free, soy free, turmeric