Green Pea Soup
Green Pea Soup is made from frozen peas and other wholesome ingredients! It's a creamy & filling soup that's dairy free & plant-based. Enjoy during the spring and summer--or anytime of the year!
Ingredients
- 4 cups frozen green peas
- 350 g frozen cauliflower, or fresh
- ½ yellow onion, chopped
- 2 cloves garlic, sliced
- 4 cups organic chicken , or vegetable stock
- 1 cup full fat coconut milk, canned
- 2 tbsp lemon juice
- 1 tbsp avocado oil
- 1/2 tsp dried parsley
- 1/2 tsp dried dill
- Sea salt & black pepper, to taste
Instructions
- Sauté onion and garlic in avocado over medium heat until onion is translucent.
- Add dill and parsley and sauté for another minute.
- Add all remaining ingredients, cover the pot and bring to a boil over high heat. Once boiling, uncover and reduce the heat to low. Let the soup simmer for 15-minutes.
- Transfer the soup to a blender (or use an immersion blender) and blend on high until smooth and creamy.
- Transfer to bowls and serve. Store leftovers in a mason jar in the fridge for up to one week.
Notes
Turn your soups into a complete and nutrient-rich meal in one easy step ...
Add 2 scoops of collagen powder into your bowl of soup and stir to combine. Collagen is loaded with nutrients that support skin, hair, nails, joints and the gut lining. Boost all your soups and smoothies with this powerful ingredient!