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Sloppy Joes with Sweet Potato Buns

Sloppy Joes with Sweet Potato "Buns"

Sloppy Joes with Sweet Potato "Buns" is made with whole & simple ingredients and free of added sugars. It's a healthy gluten & grain free + paleo friendly dish. This comfort food classic will definitely be a hit with the whole family. 
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dinner, Main Course
Cuisine: Gluten Free, Grain Free, Paleo
Servings: 3

Ingredients
 

  • 1 lb ground beef, grass-fed
  • 1 tsp avocado oil
  • 1 small onion, diced
  • 1/2 yellow/red/orange pepper, diced
  • 2 cloves garlic, minced

Sauce

  • 1/3 cup water
  • 3 oz tomato paste
  • 1 tbsp yellow mustard
  • 1/2 tsp coconut aminos
  • 1 tsp balsamic vinegar
  • 1/4 tsp smoked paprika
  • Sea salt and black pepper , to taste

Sweet Potato "Buns"

  • 2 large sweet potatoes
  • 1 tbsp avocado oil
  • Sea salt , to taste

Instructions
 

  • Heat avocado oil in pan then add onion and pepper. Cook over medium heat for 5-minutes or until onions become soft.
  • Add garlic and beef. Break a part beef and cook until beef is no longer pink.
  • In a separate bowl mix sauce ingredients together then add mixture to pan with beef. Add sea salt and black pepper to taste.
  • Let cook over medium heat for 15-20 minutes. Stir occasionally. You can also lower the temperature and let cook for longer to get more flavour out of this dish.
  • Serve in-between sweet potato buns.

Sweet potato "buns"

  • Preheat oven to 350F and line baking sheet with parchment paper.
  • Cut sweet potatoes into 1/4 inch rounds with the peel intact.
  • Place sweet potato rounds in a single layer on baking sheet, brush both sides with oil and sprinkle with sea salt.
  • Bake for 25-30 minutes or until tender and lightly browned. Flip halfway through baking time.
Keyword coconut aminos, grass-fed, ground beef, healthy dinner, healthy meals, sweet potato