Raspberry Tuna Salad (AIP, Paleo, Low-Carb)

by | May 13, 2019

Raspberry Tuna Salad is the perfect healthy lunch recipe! It’s super quick to prepare and packed with antioxidant-rich ingredients and fresh flavour. This easy and nutritious recipe is AIP, paleo, low-carb & keto friendly.

Are you looking for healthy meal ideas that you can easily pack up and take with you to work?

I happen to be a pro at easy and portable lunches and dinners since I spend a couple of long days at my studio each week. On these days, I pack a breakfast/lunch (which is usually a big @$$ smoothie) and dinner.

My dinners usually consist of either canned wild salmon, sardines or tuna mixed in a salad or I add some good stuff to my canned fish and wrap it in my favourite gluten free coconut wraps or green wraps.

Here’s one of my quick and easy salad recipes that I put together in the morning before work and store in the fridge until it’s time to eat. I just shake everything up and voila – healthy and delicious food is served! If you don’t have a fridge at work, use a small cooler bag with an ice pack.

Raspberry Tuna Salad (AIP, Paleo, Keto)

What you need for Raspberry Tuna Salad:

  • Wild albacore tuna
  • Spring mix salad
  • Raspberries
  • Coconut yogurt or kefir
  • Extra virgin olive oil
  • Balsamic vinegar
  • Basil

Looking for more healthy & quick lunch recipes? You’ll love these …

Raspberry Tuna Salad (AIP, Paleo, Keto)

Raspberry Tuna Salad

Raspberry Tuna Salad is the perfect healthy lunch recipe! It’s super quick to prepare and packed with antioxidant-rich ingredients and fresh flavour. This easy and nutritious recipe is AIP, paleo, low-carb & keto friendly.
Prep Time: 5 mins
Course: Dinner, Lunch
Cuisine: AIP, Keto, Low-Carb, Paleo
Servings: 1

Ingredients
 

  • 1 can wild albacore tuna
  • 4 cups spring mix salad
  • 1/2 cup raspberries, fresh or frozen
  • 2 tbsp unsweetened coconut yogurt , or coconut kefir
  • 1 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1/2 tsp dried basil, or 1 tsp chopped fresh basil
  • Sea salt, to taste

Instructions
 

  • Place all ingredients in a large glass (or BPA free) container.
  • Keep refrigerated (or in a cooler bag) until ready to eat.
  • Shake container to mix all ingredients and enjoy!
Keyword coconut yogurt, dairy free, gluten free, grain free, healthy salad, quick meals, raspberries
Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

The Ultimate Gut Support Kit

3 key supplements to help treat IBS naturally

The Ultimate Gut Support Kit for IBS

GI-Revive

The best supplement for healing your gut

GI-Revive Powder

ProbioMed

High potency, shelf stable, broad-spectrum probiotic

ProbioMed50-CN

Digestzymes

Digestive enzymes for optimal digestion

Digestzymes Designs for Health

Whole Body Collagen

Anti-aging collagen for healthy hair, skin, nails, bones & joints

Whole Body Collagen Designs for Health

Love Your Gut

Nutrition E-Book for IBS & Weight Loss

Smoothies

A simple and natural way to heal your gut, lose weight & start feeling great!

Smoothie for IBS and Weight Loss E-Book

EndoTrim

For fat loss & improved body composition

Endotrim Designs for Health

PurePaleo Protein

#1 protein powder for weight loss & gut health

Pure PaleoComplete Vanilla 480 g Canada

Metabolic Synergy

For a healthy metabolism & insulin sensitivity

Metabolic Synergy Designs For Health CN

FREE Quick-Start Guide to Smoothies

A simple and natural approach to weight loss & better health

All the info you need to start blending healthy smoothies TODAY! You'll get the build-your-own-smoothie formula, a shopping list, helpful tips + 8 delicious smoothie recipes--all for FREE!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Share1
Tweet
Share
Pin1