Maca Matcha Smoothie (AIP, Plant-Based, Paleo)

by | Aug 7, 2019

Maca Matcha Smoothie is creamy and refreshing! Two powerful ingredients, maca and matcha, make this smoothie great for hormone balancing and anti-aging. Truly the perfect smoothie for looking and feeling your best! Dairy free, AIP, low-carb, plant-based & paleo.

DID YOU KNOW? Maca is a root vegetable in the Radish family that is known for its hormone balancing effects.

Maca is an endocrine adaptogen, meaning that it does not contain any hormones, but rather it contains the nutrients necessary to support normal hormone production.

This root has been studied to help enhance fertility, normalize symptoms of premenstrual/menstrual symptoms, as well as the symptoms of menopause including hot flashes, night sweats, cramps, fatigue and lethargy.

You can easily add maca to your diet by blending it into a smoothie. Look for gelatinized maca for easier digestion and absorption.

Maca Matcha Smoothie (AIP, Low-Carb, Paleo)

What you need for Maca Matcha Smoothie:

BOOST your smoothie with anti-aging collagen! Add 1-2 scoops Whole Body Collagen.

Want more smoothie recipes? You’re going to love these …

Maca Matcha Smoothie (AIP, Low-Carb, Paleo)

Maca Matcha Smoothie

Maca Matcha Smoothie is creamy and refreshing! Two powerful ingredients, maca and matcha, make this smoothie great for hormone balancing and anti-aging. Truly the perfect smoothie for looking and feeling your best! Dairy free, AIP, low-carb, plant-based & paleo.
Prep Time: 3 mins
Course: Smoothie
Cuisine: AIP, Low-Carb, Paleo, Plant-Based
Servings: 1

Ingredients
 

  • 1 cup unsweetened coconut or almond milk, use full fat or light canned coconut milk for an extra creamy smoothie.
  • 1 frozen banana
  • 1 tsp matcha tea powder
  • 1 tsp maca powder
  • 1 tsp honey, optional
  • A few ice cubes, recommended if your banana isn't frozen
  • 1-2 scoops Whole Body Collagen, optional

Instructions
 

  • Place all ingredients in a blender and blend until smooth.

Notes

  • Use full fat or light canned coconut milk for an extra creamy smoothie.
  • Use coconut milk (not almond milk) for AIP version.
  • BOOST your smoothie with anti-aging collagen! Add 1-2 scoops Whole Body Collagen.
Keyword banana, coconut milk, cold drink, collagen, dairy free, female hormones, gluten free, grain free, honey, hormone balancing, maca, matcha
Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

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