Healthy Snacks When You’re On The Go

by | Jul 29, 2019

In this article, you’ll find a list of my favourite healthy snacks for when you’re on the go. These snacks are free of gluten, grains, dairy, soy, industrial vegetable and seed oils, artificial sugar and sweeteners and other unhealthy ingredients. If you’re following a paleo, low-carb, keto, AIP or plant-based diet, there’s lots of great options here for you.

How often do you find yourself in the air, on the road, behind a desk or running errands with no healthy food options when your hunger pains strike?

In today’s fast-paced world it’s easy to get suckered into the overwhelming amount of crappy snack options. Not only are people pressed for time these days, but they’re also short on places to get good quality food and snacks.

Keeping your kitchen stocked with easy ‘grab and go’ snacks is a great way to avoid getting caught in old eating patterns.

Below, you’ll find a list of snack foods that I keep my cupboards, fridge and freezer stocked with. On days when I’m on the go, I pack my bag with a couple of these items in case hunger strikes and I’m still far from home.

healthy snacks when you're on the go

Healthy Snacks When You’re On The Go

Pack these wholefood snacks in a zip-lock bag or container and take them with you …

Healthy Snack Recipes

Homemade Snack Recipes

Muffins:

Balls:

Cookies:

Bars:

Healthy Protein & Snack Bars

Healthy Protein & Snack Bars

What’s your favourite healthy snack? Let me know in the comment section below.

Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

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