Creamy Matcha Green Tea (Dairy Free, AIP, Paleo)

by | Feb 22, 2019

Creamy Matcha Green Tea is a warm, comforting & healthy drink with anti-aging benefits! This tea is easy to prepare and will give you a gentle morning or mid-day boost! It’s dairy free, plant-based, paleo & AIP friendly.

How does a warm cup of anti-aging sound?

Matcha contains all of green tea’s benefits in the most concentrated form – amplifying the health benefits of this superfood.

Matcha is loaded with polyphenol compounds called catechins, a type of antioxidant, making it a powerful anti-aging tea.

In addition, studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss.

Matcha green tea

 

What you need for Creamy Matcha Green Tea:

Want more healthy matcha recipes? You’re going to love these …

Creamy Matcha Green Tea (Dairy Free AIP Paleo)

Creamy Matcha Green Tea

Creamy Matcha Green Tea is a warm, comforting & healthy drink with anti-aging benefits! This tea is easy to prepare and will give you a gentle morning or mid-day boost! It's dairy free, plant-based, paleo & AIP friendly.
Prep Time: 5 mins
Course: Hot Drinks
Cuisine: AIP, Keto, Low-Carb, Paleo, Plant-Based
Servings: 1

Ingredients
 

  • 1 cup almond or coconut milk*, unsweetened
  • 1 tsp matcha green tea powder
  • 1 scoop collagen powder, optional
  • 1-2 tsp raw honey or maple syrup, (reduce or omit for low-carb/keto version)
  • 2 tbsp hot water

Instructions
 

  • Heat coconut/almond milk in a pan.
  • Add matcha powder to a small bowl and pour in 2 tablespoons of the hot water (hot, not boiling, since matcha is delicate). Using the back of a spoon, stir the matcha powder into a paste.
  • Use a hand-held frother or a blender to combine the matcha powder paste, collagen, coconut/almond milk and sweetener.
  • Pour into a mug and enjoy!

Notes

* For a drink that's even more rich and creamy, use canned light coconut milk. 
Keyword anti-aging, dairy free, gluten free, grain free, green tea, healthy tea, vegan
Hi, Jennifer here!

Hi, Jennifer here!

I’m a fur mama and lover of smoothies, pizza, chocolate & wine! I help women heal their gut, lose weight & feel great!

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