JD Healthy Living
Health Coaching for IBS & Weight Loss
Helping you live your best life
Nutrition & Health Coaching
FREE Quick-Start Guide To Smoothies
A simple and natural approach to weight loss & better health. Start your journey towards a happier & more healthy you today!
Hi! I'm Jennifer DiGregorio
Personal health and educating others on their health and wellness have been passions of mine for many years.
The knowledge I have gained and lessons I have learned in my journey with IBS, weight struggles and other more serious health conditions have allowed me to help others in their journey back to health. You can learn more about my health journey by clicking on the “MY STORY” button below.
My mission is to help women heal their gut, lose weight and feel great through simple and delicious smoothies, whole food nutrition & healthy lifestyle habits.
I want to help YOU feel great so you can live your best life!
How I can Help
FREE Smoothie Guide
This Quick-Start Guide To Smoothies is my gift to you! These smoothies are a simple & natural approach to weight loss and better health. Get started today!
Do you suffer from IBS or other gut issues? Try my effective supplement and nutrition protocol laid out in the Love Your Gut E-Book. Heal your gut & feel great!
Whether you're looking for high-quality, science-based supplements for better health or to help treat/manage specific conditions, I can help. Check out The Healthy Living Shop or contact me.
Are you looking for a natural & sustainable approach to weight loss? The Love Your Gut E-Book gives you the knowledge & tools you need to start losing unnecessary weight TODAY!
What People Are Saying
“Jennifer has helped me change my life! I suffered from IBS and it was difficult finding things to eat that would not upset my stomach. I started Jen’s gut health regiment in March. By June, I could eat almost anything without getting sick. I feel like a new woman! My father even commented on how much of a change he noticed in me. Thank you Jennifer for your never ending support and changing my life!!”
“Truly blessed and thankful to have found a such a great and knowledgeable lifestyle and nutrition coach. Your support and encouragement are priceless and sincerely appreciated. I found your program to be very doable and easy to incorporate into my daily lifestyle. Thank you Jennifer!”
“Jennifer is extremely knowledgeable in her field. Her passion for gaining as much information about optimal health through nutrition and healthy living has been very helpful to me and on my own personal journey to improving my gut health. Thank you for taking the time to put together this ever so simple plan. You have made me a believer and you have changed my ways and my outlook on what it truly means to be healthy.”
“Jennifer knows her stuff when it comes to healthy living. She’s easy to talk to, listens well and is very supportive. I would recommend her to anyone who is serious about taking back their health. I did 3 years ago with her support. She is and has always been there for me through the good and bad. Love this woman.”
“Today is a milestone for me. A year ago I decided to change my life for the better. It has been the best decision of my life. Healthy eating isn’t a diet, it’s a lifestyle. I am proud to say I have lost 59 pounds. Anything can be accomplished when you set your mind to it. Thank you to Jennifer for inspiring me.”
Love Your Gut Program
Discover the foods to heal your gut, lose weight & live a happy, healthy life
The Healthy Living Shop
Love Your Gut E-Book
Discover the foods to heal your gut, lose weight & live a happy, healthy life!
The Love Your Gut E-Book gives you all of the knowledge and tools you need to start healing your gut & losing unnecessary weight TODAY in a way that works for you.
This e-book will empower you to take control of your health, cut through all of the conflicting diet information, and help you make some easy shifts to start feeling better right now!
Salt & Pepper Chicken Wings (AIP, Keto, Paleo)
Salt & Pepper...
Sloppy Joes with Sweet Potato “Buns” (Gluten Free, Paleo)
Sloppy Joes with Sweet...
Ginger Tea (Immune Support, Antibacterial, Antiviral)
This potent homemade...
2-Ingredient Natural DIY Moisturizer
This 2-ingredient DIY...
Healthy Homemade Ginger Ale (Sugar Free)
Homemade Ginger Ale is...
Triple Berry Summer Salad (AIP, Paleo)
Triple Berry Summer...
Bundles are the perfect way to start your journey towards looking, feeling & performing your best!
#1 PROTEIN POWDER
FOR WEIGHT LOSS & IBS
+ awesome for smoothies!
Whole Body Collagen$76.90 CAD
ProbioMed$67.90 CAD – $103.00 CAD
The Ultimate Gut Support Kit$193.50 CAD
Pure PaleoBar$91.90 CAD
Detoxification Support Packets$136.00 CAD
PurePaleo Protein$102.90 CAD
Metabolic Synergy$92.50 CAD
FREE Quick-Start Guide to Smoothies
A simple and natural approach to weight loss & better health
All the info you need to start blending healthy smoothies TODAY! You'll get the build-your-own-smoothie formula, a shopping list, helpful tips + 8 delicious smoothie recipes--all for FREE!